How nutritious is Vitaminwater?
I’ve gone through stages where I drank a lot of this stuff or similar drinks. It might not be a bad idea to do a little research, beginning with this article, and see if drinking these vitamin “fortified” drinks are worth it, both in nutritional value and expense. With more of these type drinks, high energy drinks, etc. coming out all the time and after they are tried and tested for a while, it seems that now, more than ever, good old water is the way to go.
www.washingtonpost.com/wp-dyn/content/article/2010/06/28/AR2010062804257_pf.html

