Phys Ed: A Workout for Your Bloodstream
June 17, 2010 by Tom
Filed under Fitness, Health issues
This article is a bit technical for me but I stuck with it and understand the basic premise, that body movement, exercise, is very important and beneficial to our overall health. The article is very interesting as are many of the comments which follow it.
well.blogs.nytimes.com/2010/06/16/phys-ed-a-workout-for-your-bloodstream/