U.S. Children: Generation Snack
March 5, 2010 by Tom
Filed under For Kids, Health issues, Nutrition, Wellness
This article reflects a study that surveyed over 31,000 kids but the results
would probably be similar if it surveyed 31,000 adults. It is constantly repeated
and painfully obvious, but if we just replaced highly sugared and salted snacks
with fresh fruit or even frozen fruit our calorie, processed sugar and salt
intake would decrease dramatically. Watch your local grocery store for sale
prices on fresh fruit and you (and your kids should you have them) try it for a
week and see how all of you feel.
well.blogs.nytimes.com/2010/03/02/u-s-children-generation-snack/?pagemode=print


Comments
Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!